#HEALTHY FRUIT SNACKS PLUS#
#HEALTHY FRUIT SNACKS FREE#

In addition to good taste, this jerky is actually good for you. Their Black Cherry Barbecue Pork Jerky sounds like something you would find at a high-end smokehouse, and it tastes just as good as you would expect. Krave is revolutionizing the world of packaged meat snacks. They provide 7% of your recommended daily value of fiber and 15% of your recommended daily value of iron.Ĥ.

#HEALTHY FRUIT SNACKS FREE#

These powerhouse vegan chips are free of genetically modified organisms (GMOs), nuts, soy, gluten, and monosodium glutamate (MSG). These healthy packaged snacks deliver lotus root in chip form, providing you with a rare and nutritious treat as well as the chance to try the nutrient-dense lotus root, which you might be hard-pressed to find anywhere else. Get Your Free Healthy Snack Recipes Downloadable These snacks are also naturally vegan and gluten-free.

These fruit bars are so much healthier than other bar options, made without added sugar or other weird stuff. You can probably guess what’s inside these healthy packaged snacks-nothing but fruit that’s pureed into two fruit servings in a delicious, chewy bar.

Nothing But The Fruit – Real Pressed Fruit

#HEALTHY FRUIT SNACKS PLUS#

Barnana Organic Crunchy Banana Brittleĭo you want healthy packaged snacks shipped to you every month? For a limited time you can get 40% off your first Love With Food Deluxe Snack Box! Plus – for every box you purchase they’ll donate a meal to a local food bank on your behalf. Manitoba Harvest Original Hemp Heart Bites Living Intentions Activated Sprouted Trail Mix – Spicy Mango Skratch Labs Ginger & Miso Anytime Energy Bar Sahale Grab & Go Korean Barbeque Almonds Glazed Mix Made in Nature Cranberry Pistachio Figgy Pops Skinny Dipped Dark Chocolate Raspberry Almonds Nature’s Bandits Blueberry Apple Veggie Fruit Sticks The next time you get a hankering for the sweet fruit snacks of yesteryear, these healthy dried fruit snacks are nutritionist-approved and totally do the job (minus the blue tongue, of course). Though you can totally enjoy dried fruit snacks on their own, Cording recommends pairing them with protein and fat (like yogurt or nuts) to make them more satisfying-and to keep your blood sugar more stable. (People with sulfite sensitivities should look out for the preservative sulfur dioxide on ingredient lists.) Some companies add sugar and preservatives to make their dried fruit even sweeter and shelf-stable, Cording says. Going overboard isn't the only trap you can fall into with this stuff. The average portion size of dried fruit snacks is just about a quarter of a cup, which doesn't look like much because, well, it's not. “Since dried fruit is condensed and its water is removed, you typically eat more of it and may consume many more calories than you realize,” Gans says.

(Some snacks are freeze-dried, some are dried in a dehydrator machine, and others are even dried in the sun.)īut, like anything, dried fruit isn’t perfect. “Dried fruit can help you meet your fiber needs-and it also provides a source of complex carbs,” says nutritionist Jessica Cording, RD, author of The Little Book of Game-Changers.ĭietitian Keri Gans, RD, author of The Small Change Diet, agrees: “Like fresh fruit, dried fruit provides plenty of vitamins and minerals.' It's just, you know, dried. Dried fruit snacks are pretty much the adult version of Fruit Roll-Ups and Gushers-and (shocking, I know) they're typically way healthier than those tongue-staining blue raspberry snacks of childhood.

Healthy fruit snacks